Seasons Change

I was walking in the woods with two of my favorite humans today. We started coming up with cheesy sayings about life and the leaves changing color. But while I was napping in my hammock amongst these trees, I started seriously thinking about it. I am in a season of change, and I am slowly learning to embrace it.

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I’m over the halfway point of college and people are starting to expect me to know what comes next. But I don’t. I’m in this weird limbo of not quite being a kid, but not quite being an adult. All my friends are in this limbo too, so we’re a hot mess of stress and confusion.

What I can be thankful for is that we are in it together. I can’t express enough how lucky I am to have the people I do in my life. The constant encouragement (or commiseration) that I receive from my fellow students is incredible.

I am a person who hates change. But this weird limbo is slowly forcing me to embrace it. I am learning that sometimes change is good. Change is scary, but it’s making me who I am. This is the realization I had while enjoying the fall colors today.

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Over the past few months I have gone through a lot of changes. They didn’t all seem so good at the time. I began classes that made me happier and less stressed, I made some really incredible new friends in some of my classes, I also left some friends behind. I had a relationship end that taught me a lot, I moved into my first apartment and had to start doing things for myself, I improved a lot of my routines to keep me happy and healthy.

This semester has been a growing up experience for me so far. A lot of times I feel like I can’t get a grip on one thing before it hurtles by. It stresses me out beyond belief. But when I take the time to look back, I realize how far I have come.

I am happy and healthy this semester. And this is a change I am okay with.

Cheesy, but change can make a person better like seasons changing makes leaves more beautiful.

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My Happy Place

This past weekend my sorority took a trip down to Lake of the Ozarks for a sisterhood retreat. We got to our house at 5:15 am to take school buses to the retreat center. Everyone was a little tired, but spirits perked up once we saw the lake.

The weekend was full of some group activities, high/low ropes team building, and plenty of free time to build relationships and relax with friends. A lot of girls complained about no cell service and nothing to do (they weren’t nature fans). I, however, LOVED the weekend unplugged and outdoors. I had come off a crazy busy week and needed the break. I got to know a lot of my friends better and make some new friends as well. The lake was beautiful and peaceful. The hikes and walks were refreshing. It’s not often I get to sit on a dock and watch the sunset, enjoy the stars (all of them) around a campfire, and watch the sun rise the next morning. I got to just appreciate what life has given me and the people in it.

The really unique thing was that this is the camp where I have grown up. With my old church, we used to go down about every other year in elementary school for Girls in Action retreats. Then, starting in 8th grade, I have spent a week of every summer there with my current church’s youth group. This camp is the inspiration for a lot of my blog posts and the place where I would say I have done the most growing. Some of my happiest memories come from sunny days at the lodge on the lake with my best friends. Some of my most painful memories come from here too. Moments when I was convicted of where my life was and where it needed to go. I made my best friends here, got to know the three guys I’ve dated here, and watched my little sister do a lot of growing up here. This camp is like my sacred bubble where I learn about myself and how I fit in to the grand scheme of things.

It was really weird to be here with new people and not my church. So many memories flooded back, and it was hard not to want that experience of summer camp. I missed it this year to go to Kanakuk, and being back made me miss the people and the experience dearly. I finally shifted my mindset to realize this was an opportunity to make new memories and learn new things. I can’t be a kid forever, and the meaning of camp is going to evolve for me. It was really sad to have this realization.

However, it was amazing to capitalize on a weekend away and take time to appreciate the people who are in my life nowadays. I am truly blessed by the college chapter of my life. This was a helpful reminder to slow down in the chaos and take time to appreciate what I have and where I’m headed. It was also a time to remember where I came from and how grateful I should be for the journey.

So, below is a photo gallery of the weekend. There is a super cheesy video to accompany it. I hope it relays just how fun the people in my life are and how lucky I am to have them.

 

 

Point Of View

Camp offers the time and space to stop and change your point of view. Your perspective. Removing yourself from everyday life and taking a break lets you stop and evaluate. We all get so caught up in the crazy schedules we create that we often forget to just stop and shift our point of view on a regular basis outside of this kind of setting.

My great-grandmother passed away this past spring. She would be 99 years old soon. I often wonder what it would be like to have her perspective. Being retired and just enjoying family, it probably allows for a lot of retrospective learning. My grandma lived such a long and joyful life, I imagine she looked back and had few regrets. She was surrounded by children, grandchildren, and great-grandchildren who loved her dearly. Her big Irish family took care of her and always checked in. Unfortunately, my grandma’s mind was not what it used to be when she was near the end of her life, so I could never ask her about this. But wow, would 99 years of life be something great to look back on.

The thing is, we can’t all wait until the end of our lives to look back and learn. We have to remember that life isn’t about the craziness. Life is about people and moments. It’s about taking time to appreciate those things. Too often we forget this. Our society is one of busy bodies that need to constantly be doing something. We stuff our time outside of school/work with sports, clubs, concerts, gatherings and so much more. This past week I barely had time to breathe between all the appointments and study hours I had to fit in. That’s not okay.

I like to make it a goal of mine to take some time to stop and reflect. To stop and learn. And sometimes that is so very hard. We often don’t give ourselves enough time to sit in our own thoughts, uninterrupted. This is the space in which we learn the most about ourselves and life. This is where we grow.

We are all so focused on the next step, high school to college to a career to a family to retirement that I don’t think we know what to do when we make it through them all. We need to stop hurrying through life and enjoy the small time we have. God gave us people here to love and experiences to shape us, so we need to allow the love and growth.

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I am an introspective person. It’s part of being an introvert. I need that time for myself, but I am often so consumed by my busy schedule that it becomes what I think about in my quiet moments.

Here is my challenge (to myself and others): Take 10 minutes each day. Sit alone and in the silence. Think about the happy memories of the day. Think about the hard moments and what you can learn from them. Think about the people you are grateful for and what they’re doing in your life.

I think if more people took time to do this we would have a less stressed and more joyful world. We are often told to get our priorities straight, usually insinuating work or school. I think personal reflection and the people in our lives should be our priorities. So, get your priorities straight. Love yourself and others the way we were intended to do.

Mindfulness for the Season

September 12th was Mindfulness Day. How exciting that there’s a day for one of my favorite topics! I’ve mentioned before how important I’ve found this topic because of time spend working on it at camps. I haven’t talked about my healthy habits for this semester much yet. I want to let you know how I’m adjusting my mindfulness practices for a new school year and season of life.

I was beyond stressed last semester. I could barely function, so healthy habits were important to find time for in my life. I am far less stressed and busy this year (so far). It’s been easy to push healthy mental habits to the side because of that. Honestly, I use my free time to watch a lot of Private Practice. This definitely doesn’t help me stay organized and stay refreshed mentally and spiritually.

I have some things in the works that I’m working on making habits and not just sporadic behaviors. First, I’m getting back to my bullet journal. I quite using it during the summer because I was at camp and just didn’t have a lot to keep track of. Getting back to the daily planning and reflection has been hard since then. I’ve made my design a bit more simplistic and also gave my calendar more space in order to better chart my many activities.

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September in my journal before the onslaught of events being listed.

I am also working on setting times to dedicate to friends. Coffee dates, lunches, movie nights, etc. I am working on intentionally building relationships in order to make me better  and also be a better friend. People are important in life, so I want to make sure that shows in how I spend my time.

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Kayaking at Finger Lakes State Park.

Cleaning time is a new one. This sounds icky, and I’m not a big fan of cleaning. But, clean living space means clean head space. A cluttered room can often leave your mind cluttered. I am working really hard to keep my room organized and my desk empty of junk. I also do general cleaning more often. Organizing my room daily is making my space more enjoyable to be in and easier to do homework in.

This year I have room to have my cello with me at school. For me, making music has always been far more of a stress relief than listening to music. I think music is so important in life. I’m making more effort to use free time to release my emotions through my music. Even if you aren’t a musician, set aside time to find new music to listen to or time to go see some live music. Music is just plain good for the soul.

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Hillsong United’s Empires Tour in July.

One I’ve been really terrible about implementing is photography. I think it’s great to capture moments and memories with friends, yet my camera has sat dormant for a couple of weeks. I also really love editing photos, but that’s the journalism major side of me finding that relaxing. I need to collect more beautiful photos for my walls. Creating a room full of good memories can give you the right mindset to regularly go out and make new memories.

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Table Rock Lake from a July trip.

Mindfulness is defined by Google as, “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.” Or, “the quality or state of being conscious or aware of something.” I like to view it as being in tune with your feelings and habits and focusing in on them to achieve a happier lifestyle. I don’t practice mindfulness meditation, which is a real thing, but rather try to be mindful of my thoughts and actions.

When you focus on positive living, you lead a more positive life. It helps you feel better, helps people around you feel better, and allows you to achieve more. The better you feel, the better you perform. Little habits can make for big differences.

So celebrate mindfulness with the rest of the world and make some positive changes in your life!

Firm Foundations

They don’t tell you this when you’re little, but a lot of the purpose of camp is to help you build firm foundations for your life. The goal is to give you the tools to grow into a stellar person, and to have some people who will help you get there.

You can’t build any structure without a foundation. That’s common sense. The same goes for building yourself as a person. There must be solid ground that will last a long time in order for you to grow. This usually means good morals, goals for life, strong character, and many other tools.

Most of what adults do while you’re growing up is secretly shaping you into a better person, secretly preparing you to be an adult. It’s a hidden instinct humans have. We want to make each other better humans without even realizing it sometimes.

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Camps, retreats, clubs, and so many other activities are just more obvious ways to try to make other people into better humans. To give them firm foundations.

Something people don’t teach you is that along the way, you build other people into that foundation. It’s not always purposeful, but sometimes it is. Your family is usually purposefully in that foundation. Often a best friend or a few make the foundation as well. The question is, can you really allow yourself to build people into your foundation?

During my time at camp this summer, I had a friend talk to me about building people into foundations. She made me think about relationships in a way I never have, and probably should have before. She told me you can’t build people into your foundation. People aren’t as dependable.

Now in the context of Christianity, Christ should be the firm foundation. This is what she was reminding me of. Was Christ really my foundation? A tough question for anyone to answer.

But, I don’t think it’s totally true that people shouldn’t be built in our foundations. I have been reflecting on this for several months now. We have been given other people to do life with, so why shouldn’t we depend on them every now and then? People can push you to build better foundations.

There’s one thing that’s right though. It’s something I’ve learned the hard way. You have to be careful who you allow to be built into your foundation.

Family is always a good answer to who is right or wrong to build yourself up on. Family loves you relentlessly and won’t leave you. Family will push you to be a better person and help strengthen your foundation.

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Friends are harder to think about. Even best friends don’t stay best friends a lot of the time. Friends come and go as seasons of life change. This can be hard when looking for people to support you through life. But I think it’s important to have friends in your foundation. However, going along with the building metaphor, it’s important to decide how much weight you allow them to support. You have to judge which friends are in your life for a season, and which are there to walk the whole way.

We all make mistakes. We all put too much weight on certain people sometimes. We all get let down. We all let people down. Here’s the best thing though: we get to rebuild. It may be hard. Our foundations may have some cracks or holes for a while, but that can be fixed. Other people are there just waiting to help you fill it back in.

That’s where I’m at right now. Seasons of life are changing, and I’m growing up. There are several people who I have realized have worked their way out of my foundation. And that’s a hard realization. But it’s also incredible to see who has stuck around to hold me up. I am so very grateful for my family and the others who have stuck around.

In life, other people are going to give you the tools to build a stronger foundation for yourself. And it’s okay to build them in every once in a while too. Other people are placed in your life for a reason, so let them make you a better person, and help them out some too.

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Hold On Tight

My favorite thing about going to camp is the relationships you either make there, or ones you came in with that you strengthen. Camp friends are the best kind of friends. They see you when you’re out of your element and have your guard down. You are the best version of yourself at camp, and so you get to know really incredible people.

The last night of Student Council camp was always hard emotionally. For some reason your council for the week became family. Everyone gathered around the pond and lit candles and shared stories and memories. Then we put arms around each other and sang camp songs like Stand By Me and Tiny Bubbles. The whole night was about reflecting on the week and how we grew. It was also about realizing that it’s people who make you grow, not camp.

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My last church camp as a camper was shortly after graduation. We had a senior class at our church that numbered close to 60 people, but we were all each others’ closest friends. We had been through several years of camp and community groups together. We had dated each other, gone on road trips with each other, and been there for each other on a daily basis. The last night of camp was the seniors’ gift to the kids below us. Every year they present the Gospel in a different way. We walked them through stations that resembled the last hours of Jesus’ life. This was really special because it was our final thing together.We all gathered together before hand to have communion as a class with the leaders who had been with us from the beginning. There were lots of tears. They were for joyful memories but also for the pain of splitting up. This was the last time we were all in the same place.

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As my school year is coming to an end I can’t help but compare it to the end of camp.This semester was the hardest semester I will have to go through they say. I had a class that took all of my time and energy. I got physically ill from how much stress this class put on me. I have always found success pretty easily in life, and this semester knocked all of that confidence right out of me.

Something spectacular did come out of the semester though. I gained some phenomenal friendships. I went through a very difficult class, and so did a lot of other amazing people. We saw each other at our most stressed out and messed up. We also celebrated together because though our victories seemed small to others, we understood how big they were. These are the people I am going to be with for the rest of my undergraduate career, and I don’t mind one bit.

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I also figured out what people in my life really care about me and are in it for the long haul. I was a disaster this semester, both physically and mentally. I struggled to find joy in every day. The people who were by my side through this and encouraged me are the people I want by my side through the rest of my life. I am incredibly thankful for my family and the friends that kept me from completely falling to pieces.

What I’ve learned from camp (some of my happiest and most victorious memories) and from this semester (some of my hardest and most discouraging memories) is that you’ve got to hold on tight to the people who were there. Hold on to the people who will celebrate with you and also the ones that will sit silently by you while you’re sad.

And if you’re lucky enough to have people who can do both, keep them around forever.

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